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The Vigyan Bhairava Tantra is an ancient text on yoga and meditation revealed by god centuries ago. It was written to show mankind how to reach a state of enlightenment and contains a great deal of practical wisdom.
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The matter in the book is not very extensive but it's worth a read.It tells you about different meditation techniques and how to gain maximum benefits from them and also that sex is mentioned very rarely in tantras when people associate it with it only and some other bits of knowledge.