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Sorry! Music & Raga Therapy - Insomnia (English) [DVD] is sold out.

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Music & Raga Therapy - Insomnia (English) [DVD]

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Highlights

  • Director: Ainslie Foster
  • Language: English
  • Format: DVD
  • Year: 2011
  • Genre: Fitness
  • SUPC: 1746354

Description

Insomnia or sleeplessness as it is commonly known is a modern day grievance that is becoming more common because of mental strain, over use of stimulants like tea, coffee, lack of physical exercise and various other reasons. Occasional sleeplessness is a natural phenomenon but many a time people don’t know that they are suffering from insomnia. Persistent insomnia is a disease that must be treated, if not it can greatly affect the overall health of a person. Music and Raga Therapy provides an alternative way to say good night to insomnia. By taking a session of Raga Darbari or Raga Bageshri one can improve sleep and cure insomnia to a maximum effect.

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