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My Book of Yoga Paperback English 2016

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Highlights

  • ISBN13 : 9789351034490
  • ISBN10 : 9351034490
  • Language : English
  • Author : Ira Trivedi
  • Publisher : Scholastic
  • Pages : 80
  • Binding : Paperback
  • Year : 2016
  • SUPC: SDL390784170

Description

My Book of Yoga is a comprehensive yet easy-to-use yoga manual with detailed asana, pranayama and mindfulness practices. Written by best-selling author and acharya of yoga Ira Trivedi, this unique/ transformative book shows us how yoga can be amazing, inspiring and life-changing.
 
  • Simple illustrations and clear instructions in this beautifully designed book make it a great yoga manual for kids and grown-ups alike.
  • Detailed lesson plans at the end of the book are perfect for teachers and instructors to structure their yoga classes well.
 

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