Gentle Iron is made with Iron Bis-Glycinate, a well-tolerated form of Iron that is gentle to system. Iron is a necessary component of haemoglobin, the oxygen carrier in the blood, and is important for energy utilization. Easy dose of one capsule a day that's gentle on stomach. Promotes normal blood cell production and is important for energy utilization. Enhanced with high-potency Folic Acid, Vitamin C and Vitamin B-12.