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Band are Helpful to do basic Exercises
Bands are portable and light weight, easy to workout anywhere
Biggest benefit of Band is to work more than one muscle at a time creating an efficient, steamlined work out
It is elastic in nature to work specifc parts of the body
each band is a different thickness which ends up creating a different level of tension
One Kit Includes : 1 *1 yellow elastic(6-8lbs)
*1 green elastic(9-11lbs)
*1 red elastic (12-14lbs)
*1 blue elastic (15-18lbs)
*1 black elastic (22lbs)
*2 foam covered handles * 2 Ankle Strap
*1 door ancho *1 Carry Bag
The images represent actual product though color of the image and product may slightly differ.
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