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Running & Being: The Total Experience

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Highlights

  • ISBN13:9781623362539
  • ISBN10:1623362539
  • Language:English
  • Author:George Sheehan
  • Publisher:Rodale Books
  • Pages:255
  • Binding:Paperback
  • Sub Genre:Running
  • SUPC: SDL961126154

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Country of Origin or Manufacture or Assembly India
Common or Generic Name of the commodity Sports & Games
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Description

Tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. This book provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.

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