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Book DescriptionThis is a book unlike any you have ever come across before. In this, Richard Carlson helps demonstrate how we have the ability in ourselves to change the life we live. He tells us how happiness is a state of mind and it is independent of the circumstances that you are in. Revolutionary in its simplicity and accessible to all, this work offers profound, short-term common sense methods that allow you to let go of depression and tap into natural joy.
About the AuthorDuring his life, Richard Carlson, Ph.D, was considered one of the foremost experts in happiness and stress reduction in the United States and around the world and was a frequent featured guest on such shows as Oprah, The Today Show, The View, NNC, CNN, Fox, PBS and over 2000 other shows.Don't Sweat the Small Stuff continued to be a publishing phenomenon with over 20 titles in the brand franchise, two of which were co-authored and authored with his beloved wife, Kris. He died of a pulmonary embolism in December 2006, at the age of forty-five.