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80/20 Running: Run Stronger and Race Faster by Training Slower

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Highlights

  • ISBN13:9780451470881
  • ISBN10:0451470885
  • Age:18+
  • Language:English
  • Author:Matt Fitzgerald
  • Publisher:New American Library
  • Pages:256
  • Binding:Paperback
  • Sub Genre:Running
  • SUPC: SDL209397570

Description

About the Author

Matt Fitzgerald is an acclaimed endurance sports and nutrition writer and certified sports nutritionist. His most recent book, Iron War, was long-listed for the 2012 William Hill Sports Book of the Year, and he is the author of the best-selling Racing Weight. Fitzgerald is a columnist on Competitor.com and Active.com, and has contributed to Bicycling, Men s Health, Triathlete, Men s Journal, Outside, Runner s World, Shape, Women s Health and has ghostwritten for sports celebrities including Dean Karnazes and Kara Goucher.

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