Lightweight cotton braided rope moves nicely. Our lightweight design reduce strain on your hands. Urban gear skipping jumping ropes are appropriate for men and women (from 4'9" to 6'6" tall), for adults and kids. Ancance gear skipping jumping ropes are great for cardio training, weight loss exercise and workouts and a fun way to get in shape fast. Being feather-light makes it easily and conveniently portable so that you can achieve maximum fat burn and tone your muscles anywhere.