Many thin & skinny women set out to gain any weight. Gaining body fat is finewith them. However there is a major problem with this approach that if the weight you gain comes primarily from increased body fat, you have no control of where those extra fat will be going to on your body. your extra ugly fat could end unevenly distributedin all the wrong places like tummy,thighs etc. therefore the best way to improve your physique is to go after lean muscle weight gain & sculpt your bodythe way you want it to be. mass develo girls offers a planned approach to weight gain.through a right combination of high quality protein, complex carbs &healthy fat for females.
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