Calcium is a key nutrient that many of us overlook in our diets. Almost every cell in the body uses calcium in some way, including the nervous system, muscles, and heart. It is an essential building block for lifelong bone health in both men and women, and not getting enough calcium in your diet can contribute to anxiety, depression, and sleep difficulties. Whatever your age or gender, it’s vital to include calcium-rich foods in your diet, The ICMR has recommended 600 mg of calcium per day for men and women. Many of us are not getting the recommended daily amount of calcium and approximately one in two women (and about one in four men) over the age of 50 will break a bone due to osteoporosis. we can lose bone mass without sufficient calcium in our diets. But no matter your age, it’s important to take care of your bones and get the right amount of calcium from the food that you eat. Develo NostoCa Men/Women is a better alternative to taking calcium than tablets/Capsules, since it is deliciously flavoured and drinkable. Moreover it is available in 8 flavours to pamper your palate. Each serving offers 600 mg of elemental calcium and is enriched with vitamin D.