This formulation provides better immunity, aid digestion and better brain health. It is good for overall health & well-being. Essattovite Men is composed of essential vitamins, minerals, ashwagandha and tribulus. For ages, ashwagandha and tribulus are known to promote physical strength, increase muscle mass and improve brain function/health. You can take one capsule daily after meal (preferably after breakfast) or as directed by a physician. Each capsule contains the energy value of 0.52 kcal. This product can be consumed safely with no side effects. The box contains 2 strips of 15 capsules each.