Stress Relief: Squeezing a stress ball can help relieve tension and stress by providing a physical outlet for pent-up energy or frustration. The repetitive motion of squeezing and releasing the ball can promote relaxation and reduce feelings of anxiety.
Physical Exercise: While using a stress ball may seem simple, it actually engages the muscles in your hands and fingers. This can provide a gentle form of exercise for your hands and may help improve hand strength and dexterity over time.
Markers or Paint: Use non-toxic markers or paints that are washable and safe for children.
Avoiding Sharp Objects: Keep smile balls away from sharp objects or rough surfaces that could puncture or damage them, leading to deformation.