Brief Description
21 days to weight loss, better health, clearer skin, and more energy
Learn More about the Book
The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness
The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds 100% fresh, raw, and ripe and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos.Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups."
About the Author
KRISTINA CARRILLO-BUCARAM is the visionary behind FullyRaw, her raw-food lifestyle brand/business, with 500K dedicated fans via her YouTube channel, website, and social media. She is also co-founder and director of Houston s Rawfully Organic co-op.
Review Quotes
1. "Thoughtful and comprehensive" --"Publishers Weekly"
2. "Thoughtful and comprehensive." --"Publishers Weekly"
3. "[Kristina's]first book, "The Fully Raw Diet"will hit shelves this month.If brightly colored, jaw-dropping raw food dishes are your obsession, follow heron every social media platform." --Greatist.com's"100 Most Influential People in Health and Fitness" "Thoughtful and comprehensive." --"Publishers Weekly""
4. "[Kristina's]first book, The Fully Raw Dietwill hit shelves this month.If brightly colored, jaw-dropping raw food dishes are your obsession, follow heron every social media platform."
--Greatist.com's100 Most Influential People in Health and Fitness
"Thoughtful and comprehensive."
--Publishers Weekly"
