Features:\nSize: L, M, S\nNote: Please kindly leave us a PAYPAL NOTE specifying your favorite SIZE, otherwise we will send it in Random.\nSoft, ultra light and comfortable to wear\nFull long arch support\nAdditional heel cushion protects heel spur from most painful shocks\nHigh resilient blue gel cushion provide extra protection\nProvides extra support to the heel and base of the foot\nExtra cushioning in the heel for maximum effect\nStoma design, not afraid sweat, suitable for sports, keep your feet smell in fresh\nComfort and cushioning for all types of leisure or everyday footwear\nGreat for jogging, running, climbing, basketball, football, cycling, golf, tennis etc\nMaterial: EVA Memory Foam\nL Size:\nEU 42-45/ US 9-10.5/ UK 7-8.5\nDimensions: Approx. 29.5cm x 10cm/ 11.61" x 3.94"\nM Size:\nEU 38-41/ US 7-8.5/ UK 5-6.5\nDimensions: Approx. 26.5cm x 9.3cm/ 10.43" x 3.66"\nS Size:\nEU 34-37/ US 5-6.5/ UK 3-4.5\nDimensions: Approx. 23cm x 8.7cm/ 9.06" x 3.43"\n\nInstructions:\nRemove existing insoles from shoes\nInsert this insoles into shoes & measure for size\nTrim for exact fit (Hint: Use original insoles to trace before cutting)\nTrim toe to size first, then sides and heel for optimum comfort\n\nPackage Included:\n1 Pair Memory Foam Arch Support Sport Insoles
