We present to you H68 Inflatable Cervical Neck Traction Pillow which is a great product for people suffering from Neck & Shoulder pain. It gives benefit of traction to your neck, thus relaxing your muscles. This Cervical Neck Traction Pillow is designed to maintain the natural curve and alignment of the neck in accordance to your health. It is a great product especially for people who work for long hours on the computer or go for long drives and suffer neck pain. Usage : Firstly, tighten the air valve. Push the blocker towards larger end of the blocker holder. Place the Neck Traction Pillow around your neck securing it with the Velcro straps and slowly start pumping to fill air and raise the pillow, when done push the blocker to the smaller end of the blocker holder. In the starting use it with low pressure for 5-10 minutes. When slowly and gradually your body gets habitual of the product you can increase upto 20-25minutes. Once you have finished using it, push the blocker to the larger end and loosen the air valve, slowly the air will release out. It can be used anytime & anywhere as it is portable and compact. It is easy to operate, safe and efficient.