Growing research on benefits of omega-3 fatty acids has led to the development of fish oil supplements.It is difficult to get the recommended dose of EPA+DHA (forms of omega-3 fatty acids) from the natural sources.Hence, a supplement forms the bridge between the requirement and deficiencies.ICMR recommends to have minimum 250 to 2g of EPA+DHA daily.Each serving of GNC fish oils will provide 750mg of Fish Oil, out of which 450mg comes from EPA and DHA.Enteric coated to help control fishy burps - guaranteed.Free of mercury, lead, heavy metals and PCBs.From wild, deep ocean fish.