Healthgenie Silicone Gel Heel Pad Socks With Aloe Vera Fragrance For Pain Relief- Gel heel socks cups protectors. - Protect heel from painful uneayness, spur, shoe sore, blisters, calluses and getting dry which causes cracking. - Absorbs shock and sheer forces and immediately relieve uncomfortable heel pain. - Whitening and moisturizing effects soften and make a beautiful baby skin. - High Grade Gel, Non-toxic. - Stretches and fits all size of foot. Comfortably can be worn under socks or stocking with shoes, boots or heels in Daily Life. Instructions: 1.Keep your feet clean and dry before wearing. 2.Wearing the heel protectors start from tiptoes. 3. Adjust the position. Reusable: Hand wash with water and soap, let air dry.