This HealthKart HK Vitals combo includes HK Vitals Fish Oil with Omega 3 and HK Vitals Multivitamin. HealthKart HK Vitals Fish Oil Omega 3 consists of 1000 mg bioavailable fish oil with 180 mg EPA and 120 mg DHA to help improve joint flexibility, heart, brain health, and eye health. Omega-3 in these capsules is extracted from cold water fishes, sardines. Fishes are found to have high amounts of heavy metals in them. Therefore, these fish capsules for men and women are ultra-purified and refined using molecular distillation to remove mercury, making them safe for consumption. The fishy aftertaste spoils the taste of the mouth. That's why these fish oil have a formula that ensures better absorption of essential fatty acids so that you get the most out of your fish oil supplements and leaves no aftertaste or fishy burps.HealthKart HK Vitals Multivitamin for men and women is a comprehensive multivitamin & minerals with the goodness of Ginseng extract & Taurine along with 9 essential amino acids that the micronutrient gaps in the everyday diet to support an active and fit lifestyle. The premium blend of vitamins, minerals, amino acids, and herbs helps in promoting overall well-being. Ginseng and Taurine that help to reduce stress, increase mental alertness, improve mood, and revitalize the body. Vitamin D3 and magnesium that help in enhancing bone health. Vitamin C is a potent antioxidant that boosts immunity. Consume 1 tablet daily or as prescribed by your healthcare professional.