Helisinki Green Tea Vegetarian Capsules have green tea. The is mainly derived from the leaves of green tea. Green tea contains antioxidants in a great amount which are beneficial for human health. Chaha is another name of green tea. Each capsule of HELISINKI Green Tea Extract Vegetarian Capsules contains 500mg of green tea extract. The extract is very helpful in maintaining glowing skin and keeps it healthy and fresh. The antioxidants present in the extract promotes metabolism which helps in weight management. A proper metabolism is necessary for a healthy body and hence this extract helps in getting it indirectly. It can also help you to have a strong immune system, a healthy body with maintained healthy pressure in the blood and many other health benefits. It can help you in getting a healthy body and mind. Directions: 1 capsule daily after meal is the advised dosage of these capsules. Or as directed by health care professional. Store them in a cool and dry place as written on the label.