The benefits of Wheat grass powder is its concentrated chlorophyll content (about 70%) in addition to the 98 of 102 earth elements it contains including calcium, iron, phosphorous, magnesium and potassium. It also contains essential enzymes. Chlorophyll is touted to be the blood of the plants: and when consumed by humans, it helps reverse aging, suppress hunger, combatodor and cleanse the body. Wheat grass powder can be mixed in with water to make a nutritional drink or it can even be added to juices and smoothies. It contains all the properties of wheat grass plant, including nutrients, vitamins and minerals – and, that too, in balanced proportions. Suggested use: Take min. Of 3 gms powder once or twice with water or juice for a serving of rich green vegetable. Do not take it with citrus food.