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In Pursuit of Great Food A Plant-Based Shopping Guide

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Highlights

  • ISBN13:9781940184210
  • ISBN10:1940184215
  • Publisher:Vegan Publishers
  • Language:English
  • Author:Stewart Rose and Amanda Strombom
  • Binding:Paperback
  • SUPC: SDL175699855

Description

Shopping is a vital link in the chain for those who follow a plant-based diet, or for those who are curious and want to give it a try. The grocery store is where you will find alternative products and new ingredients to purchase and enjoy. This practical guide will help you learn about the many different plant-based choices to buy, and how to get the best value from your food budget. This guide includes information on the foods you need for a healthy, plant-based diet what foods to stock in your kitchen how to plan your grocery shopping and save money what to look for on food labels, what the certification labels mean special ingredients to look for, or to avoid how to select fresh fruits and vegetables and meat, dairy and egg substitution products.

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