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This book is full of encouragement to help motivate you with your journey in life. Once you finish with the daily quotes you will be transformed from the inside out.
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There were times I would be in the gym parking lot, wanting to put the car in reverse and go back home. But God would encourage me and tell me things He knew my heart needed to hear at that moment. Those words gave me the strength to move past what I was feeling and helped me remember what I was committed to. My journey was never for me; it was always for those whom I was destined to serve. Every time I would reach a victory in the gym, someone's life would be changed. I realized that my health and fitness journey became someone else's fuel to stop them from giving up or "throwing in the towel." I believe in you, and I pray that these thirty days will change your life and cause a ripple effect to those who you encounter, starting in your own home. Park your excuses and get ready for a premium fill up, and Let's Get It Done!
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