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Sorry! Nourish the Blood, Tonify the Qi to Promote Longevity, and Calm and Concentrate the Mind to Regulate the Heart is sold out.

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Nourish the Blood, Tonify the Qi to Promote Longevity, and Calm and Concentrate the Mind to Regulate the Heart

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Highlights

  • ISBN13 : 9781848190726
  • ISBN10 : 1848190727
  • Author : Guangde, Professor Zhang
  • Publisher : Jessica Kingsley Publishers
  • Pages : 128
  • Binding : Paperback
  • SUPC: SDL143196102

Description

Professor Zhang Guangdes Dao Yin Yang Sheng Gong is part of the Chinese national health program and is the most popular form of Qigong practiced across the globe. This book contains step-by-step instructions and illustrations to show the foundation sequences, and the accompanying DVD will enable all to begin to grasp this form of Qigong.

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