Nutrafirst Apple Cider Vinegar Capsules are made using apples that are grown in organic farms in the Himalayas. Our Apple cider vinegar capsules are enriched with mother (the strands of proteins, enzymes and colony of good bacteria) formed during fermentation. Regular consumption of these capsules helps regulate fat metabolism, cleanses the body, maintains healthy pH of skin and hair, improves inflammatory response, fights infections and boosts immunity. A healthy metabolism ensures there is less fat accumulation in the body and hence provides benefits related to weight management. For best results, Take 1 capsule twice daily with a glass of lukewarm water or as directed by a dietitian.