Shatavari is also known as Satavari, Satavar & Shatamull.
It is classified as an "Adaptogen," which means acting to normalize and regulate the systems of body and improve resistance to stress.
Shatavari is said to promote fertility and have a range of health benefits particularly for the Female reproductive system, increase Milk production in the mother, Reduce symptoms of Menopause, Ease anxiety, stress and depression.
It has anti-oxidant and anti-ageing properties too.
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