True Elements raw chia seeds: It is a bundle of fiber, carbs, and protein. It is perfect to shed some extra weight. Consumption of Chia seeds also aids in the improvement of Type 2 diabetes. It is compared to providing the same amount of energy as any sports drink would give to boost your athletic performance. Sprinkle in your dish or eat it right out of the box as a guilt-free snack. True Elements raw Sunflower Seeds: Sunflower seeds are extremely nutritious and delicious crispy meal addition to any of your food preparations. They reduce the risk of heart diseases and have the abundant source of Vitamin E. True Elements Roasted Sunflower Seeds can be consumed regularly as a snack or addition to your meals. It is travel-friendly and being inside an air tight bottle makes it free from bacteria and other unwanted particles. True Elements Raw Watermelon Seeds: Well, the truth is that seeds we throw away after eating watermelon are one of the most nutritious and beneficial seeds in seeds community. True Elements Roasted Watermelon seed are a healthier and yummier snack option than any oily and unhealthy snacks. They have beneficial fats yet they are low in calorie. They contain essential nutrients. They can be eaten as a healthy snack or can be used to garnish many of your dishes as well. True elements raw pumpkin seeds: These seeds are a very rich source of magnesium which helps in strengthening of heart functioning. It contains Zinc for immunity support. It also has an anti- diabetic effect. It also contains plant based omega-3 fats. These can also be used to garnish the dish or eaten as a snack right out of the box.