Iron deficiency is the most common nutritional deficiency worldwide and the leading cause of anaemia in women. In the case of Iron deficiency, the body can't produce sufficient haemoglobin for which is essential for the transportation of oxygen to other parts of the body. Our body needs B9 acid and Vitamin B12 along with Iron to produce healthy. A diet lacking in these key nutrients may lead to anaemia which has a deleterious impact on women’s health and fitness. Therefore, an iron supplement that provides an adequate amount of iron, zinc, B9 acid, and Vitamin B12 is required to help increase haemoglobin synthesis and RBC production. HealthKart HK Vitals Iron + B9 is a scientifically formulated blood builder iron and B9 acid supplement for women and men. Women require more iron to make up for the amount of iron lost during menstrual periods. Ferrous bisglycinate is an iron amino acid chelate that is claimed to have better patient compliance due to fewer gastrointestinal tract side effects compared to other conventional iron supplements. Unlike iron tablets or gummies, these iron capsules are easy to swallow. Zinc and Vitamin C helps in enhancing immunity. Take one iron supplement capsule daily or as recommended by your dietician.