Peppermint essential oil is a natural antiviral, anti-fungal and analgesic (pain reliever) and is an excellent . It is used culturally all over the world for its powerful medicinal properties. Modern research today attributes these qualities to menthone, menthyl esters, and most importantly to the active compound, menthol, which is found in high concentrations in peppermint oil. Peppermint oil is used widely in the manufacturing of products we use daily such as shampoo, chewing gum, toothpaste, ice cream, soap, tea and more. Traditonally and even today, peppermint oil is popular as a powerful soothing digestive aid. Studies suggest that the potent active ingredient in peppermint oil, menthol, helps to calm spasms in the muscles which helps alleviate nausea, indigestion, bloating and IBS symptoms. Peppermint oil is also sold in the form of capsules and tablets and is prescribed by doctors of alternative and modern medicine. Peppermint oil contains many minerals and nutrients like manganese, iron, magnesium, calcium, folate, copper and potassium. It also contains Vitamin A, Vitamin C and Omega-3-fatty acids.
