Depending on the condition that you are trying to treat, there are many ways to use this wonderful essential oil. The most common uses include the following: Inhalation: you can either inhale your ylang ylang oil directly from the bottle or from your cupped hands whenever you are feeling low or stressed. Diffusing the oil throughout your home and office will have a similarly beneficial effect. HEALTH BENEFITS OF YLANG YLANG ESSENTIAL OIL 1. BLOOD PRESSURE AND HEART HEALTH This oil can improve circulation and the flow of blood through the body and recent research into its effects on blood pressure has been extremely promising.If you are suffering from high blood pressure or heightened pulse rate, try diffusing ylang ylang oil throughout the day and near your bed at night. A Korean study published in 2013 found that inhaling ylang ylang had a significant impact on both systolic blood pressure and heart rate among the 29 male subjects. Another Korean study published in 2010 demonstrated that when ylang ylang oil was combined with lavender and lemon, it resulted in reduced blood pressure and heart rate among subjects with hypertension.
