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Ultimate Flexibility

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Highlights

  • ISBN13:9781880336830
  • ISBN10:1880336839
  • Language:English
  • Author:Sang H Kim
  • Publisher:Turtle Press
  • Binding:Paperback
  • Sub Genre:Martial Arts
  • SUPC: SDL047695952

Description

Learn More about the Book

A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility.

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The images represent actual product though color of the image and product may slightly differ.

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