Valleys Premium shilajit is an ayurvedic supplement consumed for strength and vigor. It is an amalgamation of minerals (from parent rock) and organic matter and is naturally formed by the decomposition of plants in the Himalayas. The presence of Fulvic acid, Humic Acid and Humins helps in detoxifying the body, thereby contributing to overall health and vitality. The presence of minerals such as Magnesium, Potassium, Zinc and Vitamin B12 helps in healthy functioning of body and mind.Shilajit is a nutrient- and mineral-rich biomass, often classified as a herbomineral due to the complex and eclectic nature of its active compounds. As odd as it may sound, this gummy-like organic mass is produced by the mountains. Its color ranges from pale brown to brownish-black and pours out of layers of rocks in many mountain ranges of the world, but it is best-known in the Himalayas . Given its somewhat mystical origins, it’s no surprise that Shilajit became an essential remedy in many systems of traditional medicine. Shilajit has been called “An Ancient Panacea” and a “miraculous gift of God.” And as most alleged panaceas, Shilajit was renowned for its so-called “rejuvenating effects.” It has been used as a general tonic, adaptogen and anti-stress remedy among folk healers . “Shilajit” is a Sanskrit word that translates to “Conqueror of mountains and destroyer of weakness” or alternatively “the Winner of rocks.” According to Ayurveda, its properties can heal many illnesses. However, proper scientific evidence is lacking to support the use of shilajit for any condition