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A Year of Building Success Through Soothing Stress Management


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Rs. 1,399
  (Inclusive of all taxes)
Rs. 1112 21% OFF
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  • ISBN13:9781483424361
  • ISBN10:1483424367
  • Publisher:Lulu Publishing Services
  • Language:English
  • Author:Ph D Melissa R Rich
  • View all item details
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Highlights

  • ISBN13:9781483424361
  • ISBN10:1483424367
  • Publisher:Lulu Publishing Services
  • Language:English
  • Author:Ph D Melissa R Rich
  • Binding:Paperback
  • Sub Genre:Inspiration & Personal Growth
  • SUPC: SDL052546883

Description

Learn More about the Book

Dr. Rich has written a hands-on, practical and fun to read primer on stress management. Her suggestions make sense and are easy to follow - while having a profound impact on our stress levels. She believes stress management should be incorporated into every area of our lives, including - physical, social, communication, habits, environment and emotional. She encourages us to break free of the way we respond to stress and put new, healthier responses in place. Following her advice will help you become more tranquil, serene and content with your life and your circumstances. Read her book and begin to relax!

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A Year of Building Success Through Soothing Stress Management

A Year of Building Success Through Soothing Stress Management

Rs. 1,112

Rs. 1,399
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