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Yoga Anatomy

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Highlights

  • ISBN13:9781450400244
  • ISBN10:1450400248
  • Publisher:Human Kinetics Publishers
  • Language:English
  • Author:Leslie Kaminoff and Amy Matthews
  • Binding:Paperback
  • Pages:276
  • Sub Genre:Yoga
  • SUPC: SDL223883040

Description

From breathing to inversions to standing poses, this title shows you how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness and how the spine, breathing and body position are all fundamentally linked.

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The images represent actual product though color of the image and product may slightly differ.

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