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Do you want ome in tant help to create a en e of inner confidence? Thi hort elf-help hypnotherapy recording for adult and teenager contain powerful ugge tion for re pecting and believing in your elf. It help you to reawaken any tored, ometime forgotten, inner re ource , imaginatively borrow confident feeling from an admired per on and inten ify a more po itive re pon e in you. Within a Gentle & relaxing framework you are helped to et up a trigger for a urge of in tant confidence when you need it mo t. It al o help build a powerful, la ting inner confident re pon e when u ed regularly. Play the recording at a quiet time where you won t be di turbed and never li ten while driving or when you need to concentrate on omething el e. Simply relax and focu on the voice to derive full benefit from the hypnotic recording. Lynda gentle, well-modulated, Engli h voice calm , rea ure and encourage you. For maximum benefit, li ten daily for about three week . Once you have noticed the change in you, u e it every o often to upport and maintain the change . Thi approach i completely natural and drug free and i ba ed on ound hypnotherapy principle .. A a former teacher and Clinical Hypnotherapi t of many year tanding, Lynda ha helped thou and of adult and children worldwide through her CD and download . Her work ha been featured in the pre , TV and radio and he i the author of two widely acclaimed book on the u e of hypnotherapy with adult and children.
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