magnetic exercise bike is a stationary bike that works on a magnetic resistance instead of the older, manual belt style. It provides various levels of resistance that can easily be adjusted with the push of a button. These bikes can usually be found in the cardiovascular section of health clubs with the other cardio equipment, such as elliptical trainers and treadmills.
A magnetic exercise bike is more technologically advanced than the previous manual bikes. It typically has an LCD screen where one can easily keep track of exercise statistics. The resistance can also be easily increased or decreased at any time with the touch of a button. A magnetic exercise bike is usually very quiet compared to older bikes as well.
Many of these exercise bikes have preset programs similar to those found in treadmills and cross trainers. A fitness program can be selected based on a specific fitness goal; these may include fat loss, endurance and interval training. This allows for more flexibility with cardiovascular training, and progress can easily be monitored. One can also manually adjust the speed and resistance without using a preset program.
