Bovine Colostrum (Cow Colostrum) is the nourishing fluid produced by mammals as food for the new born in the first 48 hours after birth, before milk production begins. This bovine-derived food supplement offers a variety of biologically active proteins, including Immunoglobulins, Latoferrin and other factors that support the maintenance of lean muscle tissue, as well as a healthy immune system. Suggested Usage - Take 1-2 teaspoon of Aadvik Cow Colostrum with a glass of milk/water. Suggested Dosage - Twice daily or as recommended.