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The All-Day Fat-Burning Diet: The 5-Day Food-Cycling Formula That Resets Your Metabolism to Lose Up to 5 Pounds a Week

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Highlights

  • ISBN13:9781623366056
  • ISBN10:1623366054
  • Publisher:Rodale Books
  • Language:English
  • Author:Yuri Elkaim
  • Binding:Hardback
  • Pages:336
  • Sub Genre:Diet & Nutrition
  • SUPC: SDL105609056

Description

About the Author

Yuri Elkaim is a registered holistic nutritionist, a renowned fitness expert, and the author of the New York Times bestseller The All-Day Energy Diet. A former professional soccer player who was also the strength-and-conditioning and nutrition coach for seven seasons at the University of Toronto, Elkaim has helped hundreds of thousands of clients enjoy more energy, lose weight, get in shape, and have a greater understanding of their health.

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