Holy Basil (Ocimum sanctum) is a green, leafy plant is indigenous to India having a rich history but found today on every continent. Hindu mythology identifies it as the reincarnation of the goddess Tulsi, which has been used throughout the ages to benefit various health concerns. It has an adaptogen, which is a natural substance that helps the body and mind adapt to stressors in healthy ways. Holy basil supplements are an excellent option for when life turns up the pressure and you want to promote a healthy stress response and emotional wellbeing. It is an excellent herb that has healing action enabling inner harmony and balance. It supports the health of respiratory tract, digestive system, and memory. DOSAGE: 1 to 2 Capsules twice a day or as directed by the physician.