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Cognitive Behavioral Therapy Course Made Simple

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Highlights

  • ISBN13:9781951595036
  • ISBN10:1951595033
  • Publisher:Pier
  • Language:English
  • Author:Daniel Wallaces
  • Binding:Paperback
  • Publishing Year:2019
  • Pages:162
  • SUPC: SDL372100439

Description

Feeling lost about how to effectively treat disturbing intrusive thoughts? Tired of missing out on the present because of your anxiety levels and uncertainties or dubious thoughts? Or you simply need an accessible way of attaining happiness through simple, trainable steps?\n\nIf your answer is yes, to any of those questions, then just keep reading!

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