The ‘roll out’ is considered by experts to be one of the most productive (and challenging) abdominal exercises in the gym. Originally performed by ‘rolling out’ on a Gym ball, the Ab wheel improves and optimises the movement by placing you closer to the floor – this means that every muscle involved in stability and dynamic strength is called in to action. The Ab Machine That Provides Superior Resistance (As You Roll Out) And Assistance (As You Roll In) While You Sculpt, Tone, And Strengthen Your Whole Upper Body. Its' Pro-Grip Handles Are A Special High Performance Ergonomic, Rubberised Design That Helps Minimise Hand Fatigue By Keeping You In Your Natural Position To Prevent Slippage While Maximising Stability, Control And Comfort So You Can Optimise Your Abdominal Workout And Go For Longer! The Durable, Ultra Wide Non-Skid Ab Exercise Wheel With Built-In Steel Coil Provides Enhanced Resistance As You Extend And Roll Out To Take Your Abdominal Exercises To The Extreme, In Controlled Manner So You Really Feel The Burn!
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