What Exactly is Garcinia Cambogia Extract? Garcinia fruit is traditionally grown in only a few countries around the world, primarily Southeast Asia (specifically Thailand). Do you find yourself craving some type of food even after you've already eaten a large meal? A recent airing of the Dr. Oz television show featured the amazing weight loss benefits of an exotic fruit known as Garcinia Cambogia. Garcinia Cambogia has quickly become the next big thing in weight loss supplements. Garcinia cambogia benefits: Increases Serotonin Levels to Enhance Mood and Relieve Stress Uses Serotonin to Help the Body Get More Quality Sleep Naturally Suppresses the Appetite Using HCA Blocks the Production of Fat Helps Reduce Cravings for Carbohydrates, Sugars, and Junk Food Increases Weight Loss Efforts Recent discoveries found that the rinds of the Garcinia Cambogia fruit are one of the few fruits in the world that contain extremely high levels of Hydroxycitric Acid (HCA). This particular type of acid is known for its ability to suppress the appetite, reduce cravings for sugars and carbohydrates, and block the fat intake from any consumed foods. Garcinia also provides many other health benefits such as preventing the buildup of bad cholesterol, reducing the amount of triglycerides in the body, and increasing the level of serotonin in the brain. Serotonin is the primary element in the brain that is responsible for feelings and moods. If the brain doesn't have enough serotonin to balance out your emotions, you are more susceptible to experiencing high levels of sadness and severe depression. When this happens, the feelings of overwhelming sadness and depression will usually lead to emotional eating. This is where Garcinia Cambogia can step in to give your body the willpower it needs to resist cravings and prevent you from wanting to eat unhealthy food. SO WHAT ARE YOU WAITING FOR??
