Multiple Exercise Functions: Low Pulley Row, Knee Raise, Bicep Curl ,Preacher Curls, Preacher Curls-Reverse Grips, Wrist Curl, Leg Curl, Leg Extensions,Crunches, Straigh Arm Pullover, Lat Pull Front, Butterfly, Vertical Bench Press,Back Kick, Side Kick Weight Stack: 120 LBS, Heavy Duty Frame, Multi Position Press Handle Steel Frame For The Most Demanding User The item would send in wooden crate to avoid damage during transit. In case of transit related damage replacement parts would be provided free of cost Product has to be assembled using a installation manual provided in the package or the youtube video that will be shared on demand . We do not provide onsite installation services. In Metros and in few larger cities installation can be provided by 3rd Party technicians on chargeable basis. About The Product: Body Gym Ez Solid 200 Home Gym Is Equipped With Features To Take Care Of All The Major Muscles Of Your Body. You Can Concentrate On The Muscle Of Your Choice When Using This Gym. This Gym Offers Facilities For A Complete Body Workout. You Can Choose To Sweat It Out With The Lat Bar Or Pump Your Chest With The Fly'S - This Machine Has It All. It Comes With A Curling Bar To Increase The Size Of The Biceps. The Seat Height And The Intensity Of The Workout Can Be Easily Modified. Work Out On Your Chest, Back, Legs And Biceps With This Durable And User-Friendly Home Gym. Please Note: 1)We do not offer installation services on any fitness equipment. Product has to be assembled using a installation manual provided in the package. In few larger cities installation can be provided by 3rd Party technicians on chargeable basis, Youtube video link for installation should be provided from our end on customer demand. 2.) The item would send in wooden crate to avoid damage during transit. In case of transit related damage replacement parts would be provided. General Workout Tips: 1. Vary Your Workout Routine In Terms Of Time, Speed And Intensity To Make It More Interesting 2. Set Realistic Workout Goals Based Upon Your Strengths And Capabilities 3. Mix It Up By Skipping Old And Adding New Exercises To Your Workout To Make It Challenging.
