Synopsis
Indian Superfoods : Think Local Not Low-cal is about health and fitness and the book is a must read for everyone who is health conscious and like to keep a check on their diet. The book is about the secret food which help in health, vitality and weight loss. The super foods mentioned in the book are all available in your kitchen or your backyard. The book talks about aphrodisiacs to fertility boosters, fat burners to mind calmers, top nutritionist. The ten Indian superfoods talked about in the book that will completely transform your life and health. Get this book and find the key to your health and fitness. The best selling author has thorough knowledge about fitness and health and this knowledge of the ten super foods will help you enhance your life.>About the authorRujuta Diwekar is one of Indias top nutritionists and the author of three bestselling books, including Dont Lose Your Mind, Lose Your Weight, the countrys highest-selling diet book. Her books are best selling and are read and followed by many. She aims to provide information for healthy living and healthy eating. It is a must read for those who are conscious about their health and fitness.
