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Mood Journal


MRP  
Rs. 818
  (Inclusive of all taxes)
Rs. 589 28% OFF
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  • ISBN13:9781681452357
  • ISBN10:1681452359
  • Publisher:Speedy Publishing Books
  • Language:English
  • Author:Speedy Publishing LLC
  • View all item details
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  • ISBN13:9781681452357
  • ISBN10:1681452359
  • Publisher:Speedy Publishing Books
  • Language:English
  • Author:Speedy Publishing LLC
  • Binding:Paperback
  • Sub Genre:Mood Disorders
  • SUPC: SDL991772211

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Especially if you're struggling with mood changes, you need a mood journal. A mood journal provides pages where you can document your mood - its intensity and subtlety. Documenting your mood allows for a thorough analysis of the factors that made you feel how you felt and how you can change those factors to improve your reaction next time.

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