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Mood Journal

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Highlights

  • ISBN13:9781681452357
  • ISBN10:1681452359
  • Publisher:Speedy Publishing Books
  • Language:English
  • Author:Speedy Publishing LLC
  • Binding:Paperback
  • Sub Genre:Mood Disorders
  • SUPC: SDL991772211

Other Specifications

Other Details
Country of Origin or Manufacture or Assembly India
Common or Generic Name of the commodity Mood Disorders
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Description

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Especially if you're struggling with mood changes, you need a mood journal. A mood journal provides pages where you can document your mood - its intensity and subtlety. Documenting your mood allows for a thorough analysis of the factors that made you feel how you felt and how you can change those factors to improve your reaction next time.

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