Amla is widely mentioned in Ayurveda as it is known to offer clear complexion, reduce pore size, pigmentation and dark spots. Amla is also great for your hair; It not only reduces dandruff but also helps in preventing hair loss. Amla powder is a rich source of vitamin C and it enriches you from within by making the blood vessels stronger and thicker; It helps improve your immunity so that you can fight infections easily. There are so many benefits of amla for skin; It prevents skin from getting dull by providing nourishment. It also helps clear that pesky acne and those blemishes; Amla juice for skin helps remove the tan you got when you forgot your sunscreen.