Nutriorg authentic old fashioned Rolled Oats are loaded with important vitamins, minerals and antioxidant, calcium, potassium, vitamin B6 and vitamin B3. Nutriorg Rolled Oats are a great source of important vitamins, minerals, fiber and antioxidants. When processed, the whole grains of oats are first steamed to make them soft and pliable, then pressed to flatten them. Nutriorg Rolled Oats are among the healthiest foods in the world. Oats are a great source of complex carbohydrates providing lots of energy. Nutriorg Old Fashioned Rolled Oats can help support weight loss because their high fiber content makes you feel full, satisfied and less likely to deal with cravings as a result of fluctuating blood-sugar levels. Rolled oats are a great way to fill your need for comforting carbs without consuming too many calories. Nutriorg Rolled Oats are loaded with important vitamins, minerals and antioxidant plant compounds.