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Kegel Balls by Domina are round weighted balls made of medical-grade silicone. While performing simple Kegel exercises, these balls strengthen the pelvic floor muscles located in the lower abdominal area. Domina Kegel Balls are reusable, travel-friendly, and come in 3 variants - 38g, 44g, and 62g. You can choose the lower weighted ball and slowly shift to heavier ones. Make sure you give enough time between each kegel exercise, because comfort over everything. And hey, once you’re all familiar and at ease, you can take it a notch up by resuming your regular activities like walking, running etc. while wearing your kegel balls.
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