Sinew Nutrition Elevate Mass Gainer is an innovative and revolutionary product from the house of Sinew Nutrition and it packs a punch in mass gain formula. It has more protein and carbohydrate content than any other mass gainer in the market with the ideal ratio 3:1 of carbs & protein (64 gm Complex Carbohydrate & 20gm of Protein) per serving. Sinew Elevate Mass Gainer increases your overall intake of calories per day and helps you to gain healthy lean muscle mass. HOW IT WORKS? If you have been trying to gain weight by eating food several times a day and still failing, give Sinew Elevate Mass Gainer a go and watch yourself gaining muscle healthily in no time. Sinew Elevate Mass Gainer v/s Other Mass Gainers: This new age product is vastly different from other mass gainers in the market whose focus is on increasing weight by questionable means and harmful components which can harm your internal body functions and immune system. At Sinew Nutrition, We understand the importance of each molecule of protein, carbs, and vitamins and help you gain weight naturally and healthily without any side effects. So do not go battling against guys who call you TINY or PAPERTHIN. Just buy Sinew Elevate Mass Gainer and see the difference within 20 days of consumption! Direction For Use: Mix 1 Serving (3 Heaping Scoops) 100gms to 250ml - 300ml of skimmed milk or water. Stir/shake for a minute until supplement is completely dissolved. (Scoop size 30 gm). For the ultimate in maximum Mass gain, take up to three servings of daily, one in the morning, one in the afternoon, and a final serving at bedtime (20-30 minutes before going to sleep).