Spain’s geography and climate with extensive mountain slopes, mild or cold winters, and long, hot summers are ideal for olive production. More than 350 million olives are grown all over Spain. Spain is also the world’s leading source of the golden juice of the olive fruit, the essence of Mediterranean cuisine. Advanced growing systems, drip irrigation and environmentally friendly growing practices lead to almost perfect fruits which are harvested at their optimum ripeness. With Sol we offer you exceptional products of spain origin, ranging from traditional ingredients for authentic recipes to modern ingredients for avant grade cuisines. We have travelled across the spain countryside to select the finest olive oil.Extra Light olive oil are called “light” because they're light in color, not low in calories. This oil lifts the aroma of spices to allow the authentic flavour of the dish to shine. It is suitable for all cuisines and can be used for frying, roasting and baking. This oil has a neutral flavour and a high smoke point.